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Events for January 25, 2019 › Weekly Phoenix - Faculty & Staff

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6:30 am

Fitness Class: Power Yoga

January 25 @ 6:30 am - 7:15 am
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Power yoga is a 45-minute fitness-based vinyasa class geared to get the heart rate up through a dynamic flow that links your breath with your movement. Prepare to sweat! Please contact the student life coordinator, health and wellness for any questions.

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7:30 am

Fitness Class: Morning Mile

January 25 @ 7:30 am - 8:00 am
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Want to start running? Get your morning started off right with one mile run around campus. All levels of fitness are welcome. Every Tuesday and Friday from 7:30 a.m. – 8:00 a.m starting promptly at 7:30 a.m. Please contact the student life coordinator, health and wellness for any questions.

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