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11:30 am
Tech_Styled: Dress to Lead Seminar
Presented by Men’s Wearhouse & Florida Polytechnic University Having a professional appearance can boost your chance for workplace success. Join experts in the field of professional business dress and etiquette to learn how to incorporate your personal style into a professional image and brand.
Find out more »1:00 pm
Fitness Class: Water Aerobics
Water Aerobics is a 30 minute cardio class, located at the Student Development Center's lap pool. Exercises will focus on slowly building the heart rate through low impact movements. Classes will be held in the shallow end of the pool; feet will be in contact with the pool floor and the head above water the […]
Find out more »5:30 pm
Fitness Class: Phoenix HIIT Cardio
Phoenix HIIT is a 30-minute high-intensity interval training class designed to increase heart rate quickly and bring it back down during active recovery. Please contact the student life coordinator, health and wellness for any questions.
Find out more »7:00 pm
Fitness Class: Zen Yoga
Zen yoga is a 45-minute gentle yoga class geared toward those looking to find their breath and flow with their body in a series of relaxing poses and deep stretches. Please contact the student life coordinator, health and wellness for any questions.
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