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Events for February 13, 2019 › Weekly Phoenix - Faculty & Staff

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10:00 am

Fitness Event: CPR/AED Class

February 13 @ 10:00 am - 1:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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CPR/AED Certification class open to any student, staff, or faculty member interested. Located in the SDC's Multipurpose room. Please contact the student life coordinator for any questions.

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5:30 pm

Fitness Class: Phoenix HIIT Cardio

February 13 @ 5:30 pm - 6:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Phoenix HIIT is a 30-minute high-intensity interval training class designed to increase heart rate quickly and bring it back down during active recovery. Please contact the student life coordinator, health and wellness for any questions.

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6:15 pm

Fitness Class: Leg Toning

February 13 @ 6:15 pm - 6:45 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Leg Toning is a 30-minute exercise class designed to target and tone muscles through the legs, including thighs, glutes, hips, and calf muscles. Please contact the student life coordinator, health and wellness for any questions.

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7:00 pm

Fitness Class: Zen Yoga

February 13 @ 7:00 pm - 7:45 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Zen yoga is a 45-minute gentle yoga class geared toward those looking to find their breath and flow with their body in a series of relaxing poses and deep stretches. Please contact the student life coordinator, health and wellness for any questions.

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