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5:30 pm
Fitness Class: Phoenix HIIT Cardio
Phoenix HIIT is a 30-minute high-intensity interval training class designed to increase heart rate quickly and bring it back down during active recovery. Please contact the student life coordinator, health and wellness for any questions.
Find out more »6:15 pm
Fitness Class: Leg Toning (Outside)
Leg Toning is a 30-minute exercise class designed to target and tone muscles through the legs, including thighs, glutes, hips, and calf muscles. Please contact the student life coordinator, health and wellness for any questions.
Find out more »7:00 pm
Fitness Class: Zen Yoga Outdoors
Zen yoga is a 45-minute gentle yoga class geared toward those looking to find their breath and flow with their body in a series of relaxing poses and deep stretches. Please contact the student life coordinator, health and wellness for any questions.
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