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Events for March 12, 2019 › Weekly Phoenix - Faculty & Staff

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6:30 am

Fitness Class: Zen Yoga

March 12 @ 6:30 am - 7:15 am
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Zen yoga is a 45-minute gentle yoga class geared toward those looking to find their breath and flow with their body in a series of relaxing poses and deep stretches. Please contact the student life coordinator, health and wellness for any questions.

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7:30 am

Fitness Class: Morning Mile

March 12 @ 7:30 am - 8:00 am
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Want to start running? Get your morning started off right with one mile run around campus. All levels of fitness are welcome. Every Tuesday and Friday from 7:30 a.m. – 8:00 a.m starting promptly at 7:30 a.m. Please contact the student life coordinator, health and wellness for any questions.

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8:00 am

Fitness Class: Leg Toning

March 12 @ 8:00 am - 8:30 am
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Leg Toning is a 30-minute exercise class designed to target and tone muscles through the legs, including thighs, glutes, hips, and calf muscles. Please contact the student life coordinator, health and wellness for any questions.

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