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Events for March 28, 2019 › Weekly Phoenix - Faculty & Staff

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5:30 pm

Fitness Class: Water Aerobics

March 28 @ 5:30 pm - 6:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Water Aerobics is a 30 minute cardio class, located at the Student Development Center’s lap pool. Exercises will focus on slowly building the heart rate through low impact movements. Classes will be held in the shallow end of the pool; feet or arms will be in contact with the pool floor or walls, and the […]

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6:30 pm

Fitness Class: Core Storm Cardio

March 28 @ 6:30 pm - 7:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Core storm is a 30-minute exercise sequence focusing on developing the abdominal muscles. Please contact the student life coordinator, health and wellness for any further questions.

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