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Student Development Center

Fitness Event: Anxiety & Stress Management Workshop

February 21 @ 8:00 pm - 9:00 pm

This is a 60 minute workshop where you will learn coping mechanisms for anxiety and stress. Learn how exercise, nutrition, and creating an overall sense of well being in your life can contribute to lessening stress levels and anxiety.

Please contact the student life coordinator, health and wellness for any questions.

Details

Date:
February 21
Time:
8:00 pm - 9:00 pm
Event Categories:
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Venue

Student Development Center
4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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What: Fitness Event: Anxiety & Stress Management Workshop

When: February 21 @ 8:00 pm - 9:00 pm

Where: Student Development Center