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Student Development Center

Fitness Event: Nutrition & Healthy Living Workshop

January 14 @ 5:30 pm-6:30 pm

This is a 60 minute workshop geared toward healthy lifestyle choices, as it pertains to nutrition, fitness, and well-being, where you will learn the basics of effective goal planning and maintenance, accountability, staying motivated, choosing healthy foods, and pursuing a physically active challenge. You will also have the opportunity to make-and-take a healthy snack during this workshop.

Please contact the student life coordinator, health and wellness for any questions.

Details

Date:
January 14
Time:
5:30 pm-6:30 pm
Event Categories:
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Venue

Student Development Center
4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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What: Fitness Event: Nutrition & Healthy Living Workshop

When: January 14 @ 5:30 pm-6:30 pm

Where: Student Development Center