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Student Development Center

Fitness Class: Napercise

December 13 @ 12:00 pm - 12:45 pm

Napercise is a 45-minute stress relieving stretch class. There will be 25 minutes of light stretching to lower the heart rate and to lower stress, followed by 20 minutes of a meditative power nap.

Please contact the student life coordinator, health and wellness for any questions.

Details

Date:
December 13
Time:
12:00 pm - 12:45 pm
Event Categories:
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Venue

Student Development Center
4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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What: Fitness Class: Napercise

When: December 13 @ 12:00 pm - 12:45 pm

Where: Student Development Center