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Events for February 27, 2019 › Weekly Phoenix - Faculty & Staff

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5:30 pm

Fitness Class: Phoenix HIIT Cardio

February 27 @ 5:30 pm-6:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Phoenix HIIT is a 30-minute high-intensity interval training class designed to increase heart rate quickly and bring it back down during active recovery. Please contact the student life coordinator, health and wellness for any questions.

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6:15 pm

Fitness Class: Leg Toning (Outside)

February 27 @ 6:15 pm-6:45 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Leg Toning is a 30-minute exercise class designed to target and tone muscles through the legs, including thighs, glutes, hips, and calf muscles. Please contact the student life coordinator, health and wellness for any questions.

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7:00 pm

Fitness Class: Zen Yoga Outdoors

February 27 @ 7:00 pm-7:45 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Zen yoga is a 45-minute gentle yoga class geared toward those looking to find their breath and flow with their body in a series of relaxing poses and deep stretches. Please contact the student life coordinator, health and wellness for any questions.

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Fitness Event: Intramural Water Polo

February 27 @ 7:00 pm-10:00 pm
Student Development Center, 4600 Polytechnic Circle FL,
Lakeland, FL 33805 United States
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Teams of six come out to the SDC Lap Pool for a one night tournament of Innertube Water Polo. Please contact the student life coordinator for any questions.

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