Fitness Programs

Florida Poly's recreation program provides opportunities for students, faculty, and staff to engage in physical activities to create healthy lifestyle habits and improve their physical and mental well-being.

Students are invited to work out in the Fitness Center, go for a swim, or take advantage of the beach volleyball, basketball, and pickleball courts. There's also plenty to do on the recreation fields and there's always time to grab a hammock from the Student Development Center and enjoy a little relaxation in the Oak Grove.

Fitness Center

What’s on the weight floor?

Cardio Equipment
- Treadmills
- Ellipticals
- Upright and recumbent bicycles
- Stair Master
- Assault Fan Bike
- Erg Row Machine
Strength
- Power Racks
- Deadlift Platform
- Plate Loaded equipment
- Dumbbells/Kettle Bells
- Hack Squat
- Cable Machine
- Incline/Decline Benches
- Medicine Balls
- Assisted Pull up/Dip Machine

Our greatest resource is our staff. We are here to support you. We want you to be comfortable and feel welcome at the gym. Ask us for a tour, how a machine works, or for a spot during your lift.

Group Fitness Classes

Every Wednesday at 7pm instructors lead a strength based high intensity interval training class.
On select dates a variety of yoga classes are offered, stay connected via the flpolycampusrec Instagram page for event information.

Services

Open gym for self-paced workouts
Cardio machines equipped with smart technology for Netflix, YouTube, tracking & more
Group fitness classes
Fitness assessment
Equipment orientation
Campus distance map for walkers, joggers, and runners

Assumption of Risk

Each person applying for membership must fill out a one-time waiver form.